July 9, 2017
Inner Harmony News
Top Ten Late summer Health Tips from Inner Harmony
Get outside, especially in the mornings and enjoy walking in nature
Eat breakfast and lunch before the sun gets too hot
Go to bed later but still get up early and take midday naps where p...
I'm busy working on my blog posts. Watch this space!
Develop endurance in 8 easy steps
July 2017 (1)